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Social Enterprise with raiSE | Location: 195 Pearl's Hill Terrace #02-60 (MRT: Chinatown)
psychotherapy with Lou
Specialising in adult developmental trauma, emotional regulation, attachment/relational issues, anxiety, cPTSD, self-esteem and other mental health challenges through psychotherapy.
Sessions are available on weekdays, weeknights and weekends
In-person at Chinatown and online via Google Meet
Whatsapp us to make an appointment immediately
or book a 15-min discovery call with Lou to find out more
In a world that asks so much of you — this room asks nothing. Come as you are.
Lou, Psychotherapist
therapy services
From 150 Singapore dollars
Curious about starting therapy? Book a 15-min discovery call with Lou to explore & find out more
200 Singapore dollars
150 Singapore dollars
200 Singapore dollars
Group Therapy: I Am Enough
$35
Join Telegram group for updates
Working with Lou has been a game-changer for me! She has got this incredible knack for understanding what i’m feeling and going through, without me having to explain in detail. I was sure how to any way. I feel safe.I can feel the progress in myself since starting therapy with her. She’a like a secret weapon in my mental health toolkit
CARA, 29
book a session with Lou
what we work with
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A fun, conscious event-based space with themed socials that promote
mental well-being, emotional intelligence and relationships.
www.soyousocials.com
@soyou.socials
A Conscious Social Space For All
![Upcoming!
[Why We Love the Way We Do: Unravelling your deepest pains + beliefs]
Link in bio
🌼 This topic revolves around understanding the way we form attachments, how our emotional blueprints show up and as such how our lives play out the way it does.
15 Nov, 2-5pm, 6 seats remaining
In this 3-hour group psychotherapy session we will:
❤️ Complete a clinical assessment to identify your core schemas
♥️ Understand your attachment style through a guided assessment
♥️ Establish your core beliefs — and begin to see how they were formed
♥️ Learn and practise moving toward secure attachment
♥️ Experience a rise in self-worth and self-love
& others
“I have spent years in therapy, but the profound insights I gained from Lou’s 2-day session were truly transformative. For the first time, I could see the ‘why’s behind my behaviors and my automatic inclinations to engage in ‘seemingly logical’ behavior but they are driven by fear and other self-defeating cycles that originated from old, protective survival strategies.”
- Yvonne
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#mentalhealthawareness #singapore](https://scontent-phx1-1.cdninstagram.com/v/t51.82787-15/573681429_18479814610078414_5306669029309234283_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=106&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=1DaFRAzmTIYQ7kNvwFfS6DD&_nc_oc=AdlJTM0cm5x3sEHDkyh0LcPI0eUhQHpsGT4C7TJZleZ_CtptOWx278qgP0wSxqpEREQ&_nc_zt=23&_nc_ht=scontent-phx1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=jzmAHf5xtjWXPKZNAsmC7g&oh=00_Afo0u2BlHjZCyUV5xZoTQKHN42gmQg7jnRUUIXkU6FG5KQ&oe=6963A826)
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