I bring with me a background in neuroscience, psychology, and clinical hypnotherapy but more than that, I bring deep respect for the messy, layered, and beautiful experience of being human. I’m also a mother, a thinker, a feeler, a pattern spotter, experiencer of cPTSD, and someone who believes healing is both a science and a deeply personal unfolding.

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What shapes my practice is a natural psycho analytic flair - an attunement to the subtle, the unspoken, and the spaces in-between. I’ve often been told I have a sharp eye for nuance, and a way of gently naming what’s hidden beneath the surface. This makes my journey with you in your self-discovery different.

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Perhaps you’ve arrived here feeling emotionally tired, stuck in old patterns, or like you’re carrying more than your share of the load. Maybe you’re moving through heartbreak, burnout, childhood wounds, or moments of quiet questioning. 

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Whatever brought you here, know that this space is built with care. I work relationally, which means I care about who you are beneath the coping. Your nervous system, your stories, your needs - they matter here. 

 

​This space will help you remember who you are beneath the fear, perfectionism, anxiety, or self-doubt. I’d be honoured to walk alongside you as you soften into your worth and step into the life that feels true.

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Alongside therapy, I also run psychoeducational workshops and group experiences that help you build emotional intelligence, learn to read people, improve relationships, and come into self-trust.

 

If you're ready to shift from survival to self-awareness, from coping to connection, you're in the right place.