想法
I see Lou for anxiety and childhood neglect–related challenges. She is incredibly patient and deeply understanding. Sessions with her often feeling more like a trusted friend than just a therapist. If you’re looking for someone who goes beyond textbook responses and truly connects, Lou is the one. While therapy and healing can be an uphill journey, I find comfort and strength knowing I’m supported by someone both compassionate and insightful.
Em, 32
Prior to seeing Lou, I had never been to therapy before and was worried about having to be vulnerable to someone I’ve never met. However, from our very first session, Lou has made me feel safe, comfortable and truly seen. Conversations with her felt so natural and easy as she had managed to create a non-judgmental space where I feel like I could open up to her freely.
What stands out most to me is that Lou clearly isn’t in this for financial gains. She is deeply passionate about the work she does and truly cares about helping people. She follows-up with her clients even after sessions, which speaks volumes about her dedication and heart. Additionally, as a university student with no income, I’m incredibly grateful for her generosity in offering student pricing, which made therapy accessible to me at a time I needed it most.
Working with Lou has helped me process difficult emotions and feel more grounded. She encouraged me to be unapologetically myself and reminds me in every session that I am enough. I also really appreciated that she incorporated neuroscientific explanations into our sessions, which helped me to understand the reasons behind my thoughts and actions, allowing me to be more compassionate towards myself.
Overall, therapy with Lou has made a profound impact in my healing journey and I’m so thankful to have met her. I would wholeheartedly recommend her to anyone seeking a kind, compassionate, and genuinely passionate therapist.
D, 21
As an ex fellow counsellor, I hold deep respect for Lou’s work as a psychotherapist. She is so real. She models what strength and resilience looks like in vulnerability. Lou is very interested in neuroscience so she brings this rare combination of neuroscience-informed stuff into her practice. It’s clear she is not doing this for the money too, judging by her rates and the pro bono and low bono she unconditionally extends to people and youths.
both as a professional and as a person, is her dedication. SHE IS DEDICATED. She is also very trauma-informed, deeply attuned to YOU and your issues. she offers clients not just strategies but the steady presence they need to feel truly seen and supported.
As someone who was in the field, I can say with confidence that Lou is both competent and compassionate. She does not hide behind titles or labels; instead, she leads with integrity, transparency, and being genuine to her clients’ well-being. Singapore is fortunate to have practitioners like her with a social-enterprise mindset that prioritises accessibility and impact. It’s in the NUANCES that differentiates every counsellor/psychotherapist.
I would not hesitate to recommend Lou to anyone in Singapore seeking psychotherapy
A, 42
My experience with Lou has been nothing short of life changing. I love how sessions are held in a safe space to open up.
I particularly appreciate the additional support that Lou provides via WhatsApp especially when we feel down.
Lou helped me with finding the causes/triggers of my avoidance that I couldn't make sense of for most part of my life. Through a series of 'homework' I slowly developed self-awareness, and was slowly able to empathise with my behaviour rather than to self-critique.
This rewiring of thought enabled me to bring forth change. Through this I learned to better manage my train of thoughts.
Till this day therapy still remains to be the best investment I've made for myself. It is not just for people with diagnosis, it's a journey of self-discovery and relearning about yourself. I highly recommend this for anyone! 😊
Yu Sheng, Male, 27
When the breakdown began — legal, personal, financial — friends gone, acquaintances faded. She, I found.
She wasn't louder. Not more frequent. Just constantly there. That alone made the difference.
Not performative, not afraid of chaos.
Quirky in the best way; intelligent without pretense, kind without overreach.
When things spiralled — she was clear, fast, calm. She didn't try to fix me. She 'thought' with me. That mattered more.
Others offered frameworks. She formed a bond.
Quietly tactical. Deeply human.
Some days, I needed insight. Some days, I just needed someone not to disappear. She gave both. And not once did we forget to laugh together at the irony of fate.
Now she's building a space for a younger audience — children. Not outreach. But a genuine early investment in emotional fluency.
Clinically sound. Intentionally built. Thoughtful work that can help save lives, grow resilience and in the right moments, bring joy too.
I've worked with many professionals. Few stayed through the storm. She did and brought meaning to what i thought were unanswerable questions.
**The moment I observed my changes, I knew it worked.**
L, 32
Doing therapy with Lou is really a breath of fresh air. She is such a warm person to talk to and she at the same time tell you everything you have to hear (the honest truth) to be right on track.
She gives you little projects workable ones to bring you on the path of healing. She is able to identify what you're going through and what would be the first steps to take. Most times when our minds are stuck in a rut, we don't know where to start and what to do.
Lou points you in that direction where you can see some light, some hope in getting in a better mental state.
She really is a beautiful soul, she always listens to what you have to say and sometimes I ramble on and on and she's attentively listening and gives me the breakdown and analysis of what is actually going on. After I leave from my session I feel like a load is off my chest and it encourages me to try and apply the strategies and coping ways Lou has taught me.
You would really be able to feel the compassion and passion that Lou has for what she does. She really does want to help and that's really comforting to know when you are starting out therapy. She can definitely be trusted because she's in it to genuinely help you. It's been a great therapy experience for me so far and I have never been able to connect with any other therapist the way I can connect with Lou.
SH, 39
100% heartfelt words
Lou’s instagram Q&A spoke to me in the midst of my postnatal blues and marriage issues.
Prior to Lou, I already had experience with 2 therapists and was feeling stagnant. Seeing her was with mixed with scepticism and a gamble.
She literally woke me up from my vicious thought cycle and I describe it as opening my eyes to how I was treating myself and letting others’ do the same. I liked that she provides “aftercare” after her sessions in the form of exercises to reflect on and a helpline via whatsapp.
Thank you, though it is a continuous and long journey of healing for me.
D, 39
I have been working with Lou over the past few months, and the impact on my life has been nothing short of transformative.
From our initial session, I felt a sense of comfort and trust that allowed me to open up in ways I hadn't before.
Lou is not just a therapist; she is also a guide on the journey to self-discovery and healing. Her ability to create a safe and non-judgmental space made it easy for me to explore deep-seated issues and confront challenges I had been avoiding.
I love that she comes from a place of genuine empathy, going above and beyond even after therapy hours. Thank you Lou for helping me gain insights to navigate life’s complexities.
RACHEL, 33
I have been facing some issues which soaked me in overwhelming stresses and struggles for a while, right before I was going to break, I’ve got to know Lou and her practice via a good friend, about a year ago.
It all started from the very first ever therapy consultation in my life, and things started to change, well, I started to change.
To me, Lou is not just a therapist to me, but a steady, trustworthy professional I can count on, like a sister that I have never had. She rooted for me, listened to me pouring out the “headache in my life”, she felt for me. She would have never told me “what to do” but by giving very gentle guidance which help me to realizes lot of things by myself. Such self-awareness comes from within, is much more meaningful, powerful and effective than “external advises to be inputted”. And it helps!
I could feel it all the time, when every word genuinely comes from her heart.
Life is like sailing a boat, in peaceful lake, turbulent river and stormy sea. It really could be overwhelming sometimes. Lou is a lighthouse, a harbor, where you could park, charge the battery, top up the fuel tank, have a hot drink, a warm meal and a peaceful nap. Most importantly, restore your gears, recalibrate your compass, aim back at your goal and sail again! Lou would not take you to your goal, but you know that she always got your back!
If you were in pain, stresses or struggles, your heart is crying out and seeking for help, take my humble advice, look no further! Give yourself a chance, it might as well be one of the best things that you would ever do to yourself, for a long time.
Frank Wang, 40
Lou is sensitive and intuitive, so you don’t have to say too much for her to get an idea of the bigger picture.
She is also solution oriented, which means you don’t have to spend hours delving into your history before being recommended the appropriate tools to work with.
The best part is her natural ability to keep things light-hearted (though if you prefer to be more somber, she’ll definitely be able to accommodate) and reminds you that not all is wrong with the world even if it feels that way.
I’m really glad to have crossed paths with her at this point in my life.
Anna, 34
Lou的智慧远超她的年龄。她帮助人们疗愈的热情和爱心令人钦佩。作为她的客户,我很感激她布置的作业,这让我能够对自己的疗愈之旅负责。露认真对待我交上的作业,这让我印象深刻。
无论你愿意为与 Lou 一起踏上这段疗愈之旅付出多少,她都会以 200% 的精力、热情和投入来回应你。
我唯一的“负面”评价是,我觉得露有时付出太多了!她总是在我需要的时候出现;不仅在我们约定的会面时间,而且在两次会面之间的所有时间里,她都会提醒我、鼓励我、支持我,每当我需要帮助或者有退步或倒退的危险时,她都会及时出现。
说实话,正是这种“负面”特质,或许让卢在众多治疗师中脱颖而出。
我非常感谢能找到 Lou,她帮助和支持我走过自我疗愈和自我发现的旅程。
由衷地感谢你,Lou。
Clara Tan, 50
我非常喜欢和Lou的治疗过程!
我没想到,仅仅和露的一次心理咨询就能立刻改变我的情绪、思维方式和心态。Lou让我立刻感到充满力量。
由于我经历了很多事情,我的思绪杂乱无章,在脑海中飘荡,这让我感到痛苦。
后来,Lou帮助我了解自己,以及我痛苦的根源。她让我意识到,我用自己片面的视角解读了这件事,所以才会感到不必要的痛苦。接受自己对现状的认知存在偏差,对我来说并不容易,也不愉快。
然而,一旦我接受了这一点,我便感到轻松自在,肩上的重担也减轻了。那真是一次奇妙的体验。展望未来,我希望专注于重塑我的思维模式,学会爱自己,接受真实的自己!
Lou,非常感谢你带给我这次体验!:)
Min Chae, 32
Lou is kind, empathetic, really takes time to understand her clients needs and emotional state to be able to better help them. Her follow up after each session is what I'm really thankful for and know that someone out there is really sincere to help me be a better me.
Claudia, 42
Lou's very very encouraging, understanding and patient w me!! I am someone who is very curious and likes to know why things are happening the way it does, & Lou will always explain all the technical aspects to me very patiently!
she tries out different methods and tailors the homework to my level of comfort.
i think the best part of Lou is that she doesnt judge regardless of what im going thru & i truly appreciate it. she gives me hope and faith in myself even when i feel like nobody's there for me at all. thank u for doing what u do!!!
going to recommend more people who need therapy to Lou.
E, 25
Lou is like the big, rationale sister I never had. She has been instrumental in guiding me through some of the toughest challenges in my relationship.
She has lots empathy, great insight, and guidance have helped me navigate complex emotions and situations with more clarity and resilience.
I have been through multiple therapist and I have never felt as safe and comfortable with her to guide me through my emotions, sometimes in a lighthearted way, but she would always make me feel validated and understood.
J, 27
Lou was an incredible therapist and also made therapy more accessible to students like me.
I've always been interested in seeking out therapy however my options were always only limited to school counselors, whom I couldn't feel 100% honest and truthful.
However after finding about Lou and her flexible pricing catered to young adult students etc, I could really begin my journey.
Through my short time with her, I have learned stuff about myself and is always comfortable to share whatever worries I have with her.
I'm grateful I met Lou!
RAIN, 21
I was always chasing after men who couldn't commit. Obviously, I now know I didn't love myself. And after having learnt that, my life feels like a breeze lol.
Clara, 31
Working with Lou has been a game-changer for me! She has got this incredible knack for understanding what i’m feeling and going through, without me having to explain in detail. I was sure how to any way. I feel safe.
I can feel the progress in myself since starting therapy with her. She’a like a secret weapon in my mental health toolkit 😂
CARA, 29
Lou has been the first therapist I truly felt comfortable with, especially at a time when I was a student and affordability mattered a lot. During our sessions, I always felt that she genuinely understood me. Her advice wasn’t just helpful in the moment — it stuck with me and pushed me to actively work on myself even after our time together.
She was incredibly flexible and understanding with pricing, which meant so much given my student and unemployment status. I always felt supported, not judged, and that made a huge difference in my journey.
Over the course of our sessions, I’ve learned so much about myself, especially around self-worth. The insights and tools Lou gave me continue to guide me today. She's been consistently kind, insightful, and supportive throughout these past two years, and I’m beyond grateful to have had her by my side.
艾丽卡,21岁
Lou让我感觉非常自在,她真诚地理解我,和我交谈也很愉快。她让我能够安心地分享我的担忧。她分享了很多有用的技巧和工具。而且她的宠物Bailey也很棒!真是个可爱的小家伙。
未公开,37
与Lou的咨询总是让我感到振奋和受益匪浅,她总能引导我应对遇到的问题。每当我精疲力竭时,Lou都会关心我,确保我一切安好,我对此非常感激。
莹莹,29岁
嘿,Lou!感谢你为人们提供心理治疗,我能感受到你是真心实意地在做这件事。
我喜欢你们的氛围,这让我更容易敞开心扉,而且可爱的 Bailey 也让我感到非常受欢迎。
它帮助我找到解决问题的方法,并且为我提供了一个没有评判的空间。
我非常感激。
最重要的是,你分享了一些你的故事,让我觉得我不是唯一面临这个问题的人,我认为这是最重要的。你展示了你是如何克服困难的,这让我觉得我也有机会赢得这场战斗。
疗愈是一生的旅程,感谢你陪伴我走过这段旅程!
谢谢你❤️
卡戎,32
我最初向露寻求帮助,是因为我意识到我的一些行为模式正在(现在仍然)影响着我的人际关系。我需要指导,如何在面对触发因素时管理自己的情绪和调节自己的想法。到目前为止,她给我的建议真的很有帮助——我现在很少再遇到触发因素了。
Lou 还花时间分析了我过去的经历如何塑造了我的思想和行为——这对于自我意识很重要,因为只有当你意识到问题所在时,改变才会发生。
虽然由于我的工作安排,我无法和 Lou 定期见面,但即便只是和她见面几次,我也从中了解了很多关于自己的事情,以及自我管理的技巧。
这些技能使我能够顺利度过过去我根本无法想象自己能够妥善处理的各种情况。
我希望在工作高峰期过后,能够更频繁地与 Lou 见面,并最终学会如何治愈过去的创伤,成为一个更好的人,为了我自己,也为了我爱的人。
谢谢你,Lou!
J,32
I’ve had a few sessions with Lou and it has been a safe space for me to discuss my thoughts and share about my life. It gives me time to gain insights to my life and see a different perspective to it.
Each time, I learn something new that I can take away so that I can manage situations in my life better. It’s a work in progress and Lou takes time to understand then checks in on me.
She is dedicated in supporting me through my journey to understand the person I am, why I am the way I am and help myself grow towards becoming the person I want to be.
法哈娜,36岁
