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治疗方法

创伤知情

Lou is a psychotherapist and psychoeducator with a background in neuroscience and psychology. She is the founder of The Conscious Mind Psychotherapy, Mindful Juniors, and most recently, The Conscious Institute.

Areas:

Complex PTSD and developmental trauma

Attachment wounds and relational patterns (becoming secure)

Self-worth and identity development

Family systems and intergenerational dynamics

Addiction and addictive coping patterns

Challenges in children and teenagers

> Group Therapy

> Psycho-Educational Programmes/Classes

> The emotional development of children [Mindful Juniors]

> Emotional Intelligence development in Adults [The Conscious Academy]

Therapeutic approach integrates:

Emotions-focused therapy, Psychodynamic therapy, Clinical Hypnotherapy, EMDR, Schema therapy, Narrative therapy, Integrative family therapy, Person-centred therapy, Relational therapy, Gestalt techniques, Guided visualisation, Exposure Therapy, DBT, ACT, CBT and Trauma-focused CBT.

我们将根据您的独特需求量身定制治疗方案,为您打造个性化的康复之路

自我发现。

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我对人类复杂、多层次而又美好的体验怀有深深的敬意。

我的执业风格源于与生俱来的心理分析天赋——一种对微妙之处、未言明之处以及介于两者之间的空间的敏锐感知。人们常说我善于捕捉细微差别,并能以温和的方式揭示隐藏在表面之下的东西。这使得我陪伴您踏上自我探索之旅的方式与众不同。

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无论是什么原因让你来到这里,请记住,这个空间是用心打造的。我注重关系疗法,这意味着我关心的是你,关心的是你抛开应对机制之外的内在本质。你的神经系统、你的故事、你的需求——在这里都至关重要。

  

如果你准备好从生存转向自我认知,从应对转向完整和安全,那么你来对地方了。

嗨!我是

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Academic Background

Master’s Degree in Neuroscience and Psychology (King’s College London)

Post-graduate Diploma in Counselling Psychology  (College of Allied Educators) (Underway)

Professional Memberships & Affiliations

Member of Singapore Psychological Society (SPS)

Member of Singapore Association of Counsellors (SAC) (Student)

Registered Social Enterprise, raiSE Singapore

Clinical & Psychotherapeutic Training and other supporting certifications

Diploma in Cognitive-Behavioural Therapy

Certified Clinical Hypnotherapist

Certified Trauma-focused CBT Practitioner

Certified Emotions-Focused Therapy Practitioner

Certified Mental Wellness Coach & Facilitator (Ngee Ann Polytechnic)

Certified ACLP trainer ​(IAL)

Supervision & Continuing Development

On-going Clinical Supervision by SPS-approved/registered Clinical Supervisor

On-going Continuous Professional Development (CPD)

Other Engagements

IB Diploma Programme Psychology Teacher

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意识心灵心理治疗中心是一家注册的社会企业。

HOW WORK

它是如何运作的?

请直接通过WhatsApp联系我们预约课程或进行咨询。

  • Whatsapp

常问问题

这些治疗方式适合您吗?

与其他任何治疗方法一样,治疗的有效性取决于您参与治疗过程的意愿。除非临床上认为不合适,以下治疗类型均可安全实施,并由治疗师酌情决定。

Lou为人友善、富有同理心,她会花时间真正了解客户的需求和情绪状态,以便更好地帮助他们。每次咨询后她都会进行跟进,这让我非常感激,也让我知道有人真心实意地想帮助我成为更好的自己。

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通过与 Lou 的咨询,深入了解自己,体验意识的深刻转变,从而改变你的思维方式、性格以及阻碍你掌控自己的根源问题,并消除外部环境的触发因素。
今天就开始你的自我探索之旅吧!
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