治疗方法
创伤知情
Lou is a psychotherapist and psychoeducator with a background in neuroscience and psychology. She is the founder of The Conscious Mind Psychotherapy, Mindful Juniors, and most recently, The Conscious Institute.
Areas:
Complex PTSD and developmental trauma
Attachment wounds and relational patterns (becoming secure)
Self-worth and identity development
Family systems and intergenerational dynamics
Addiction and addictive coping patterns
Challenges in children and teenagers
> Group Therapy
> Psycho-Educational Programmes/Classes
> The emotional development of children [Mindful Juniors]
> Emotional Intelligence development in Adults [The Conscious Academy]
Therapeutic approach integrates:
Emotions-focused therapy, Psychodynamic therapy, Clinical Hypnotherapy, EMDR, Schema therapy, Narrative therapy, Integrative family therapy, Person-centred therapy, Relational therapy, Gestalt techniques, Guided visualisation, Exposure Therapy, DBT, ACT, CBT and Trauma-focused CBT.
我们将根据您的独特需求量身定制治疗方案,为您打造个性化的康复之路。
自我发现。

我对人类复杂、多层次而又美好的体验怀有深深的敬意。
我的执业风格源于与生俱来的心理分析天赋——一种对微妙之处、未言明之处以及介于两者之间的空间的敏锐感知。人们常说我善于捕捉细微差别,并能以温和的方式揭示隐藏在表面之下的东西。这使得我陪伴您踏上自我探索之旅的方式与众不同。
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无论是什么原因让你来到这里,请记住,这个空间是用心打造的。我注重关系疗法,这意味着我关心的是你,关心的是你抛开应对机制之外的内在本质。你的神经系统、你的故事、你的需求——在这里都至关重要。
如果你准备好从生存转向自我认知,从应对转向完整和安全,那么你来对地方了。
嗨!我是露。

Academic Background
Master’s Degree in Neuroscience and Psychology (King’s College London)
Post-graduate Diploma in Counselling Psychology (College of Allied Educators) (Underway)
Professional Memberships & Affiliations
Member of Singapore Psychological Society (SPS)
Member of Singapore Association of Counsellors (SAC) (Student)
Registered Social Enterprise, raiSE Singapore
Clinical & Psychotherapeutic Training and other supporting certifications
Diploma in Cognitive-Behavioural Therapy
Certified Clinical Hypnotherapist
Certified Trauma-focused CBT Practitioner
Certified Emotions-Focused Therapy Practitioner
Certified Mental Wellness Coach & Facilitator (Ngee Ann Polytechnic)
Certified ACLP trainer (IAL)
Supervision & Continuing Development
On-going Clinical Supervision by SPS-approved/registered Clinical Supervisor
On-going Continuous Professional Development (CPD)
Other Engagements
IB Diploma Programme Psychology Teacher

