Social Enterprise with raiSE | Location: 195 Pearl's Hill Terrace #02-60 (MRT: Chinatown)
psychotherapy with Lou
The Conscious Mind Psychotherapy offers trauma-informed psychotherapy in Singapore specialising in developmental trauma, complex PTSD (cPTSD), anxiety, attachment, family and relationship difficulties, nervous system dysregulation, and self-worth challenges.
Sessions are available on weekdays, weeknights and weekends
In-person at Chinatown and online via Google Meet
Whatsapp us to make an appointment immediately
or book a 15-min discovery call with Lou to find out more
We support clients experiencing childhood trauma, relational wounds, chronic anxiety, emotional overwhelm, low self-worth, and patterns rooted in early attachment experiences. Therapy focuses on emotional regulation, trauma processing, relational healing, and developing a secure internal sense of self.
Areas of focus include:
• Developmental trauma and childhood emotional neglect
• Complex PTSD (cPTSD) and trauma recovery
• Anxiety, emotional overwhelm, and nervous system dysregulation
• Attachment and relationship patterns
• Self-worth, identity, and core beliefs
• Relational trauma and family dynamics
what we work with
Click to interact!
therapy services
From 150 Singapore dollars
Curious about starting therapy? Book a 15-min discovery call with Lou to explore & find out more
200 Singapore dollars
200 Singapore dollars
Emotional Intelligence Assessment
+ EQ development programme
$600
Self-esteem & Core Beliefs
Developmental Psychotherapy:
$150
Restructuring Developmental Identity Patterns
Attachment & Relational Wounds
Developmental Psychotherapy:
$150
Re-Programming Developmental Relational Patterns
Group Therapy: I Am Enough
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Group Therapy: I Am Enough (Youths 18-21)
In a world that asks so much of you — this room asks nothing. Come as you are.
- Lou
Working with Lou has been a game-changer for me! She has got this incredible knack for understanding what i’m feeling and going through, without me having to explain in detail. I was sure how to any way. I feel safe.I can feel the progress in myself since starting therapy with her. She’a like a secret weapon in my mental health toolkit
CARA, 29
book a session with Lou
A subsidiary of The Conscious Mind Psychotherapy
A Conscious Social Space For All
A fun, conscious event-based space with themed socials that promote
mental well-being, emotional intelligence and relationships.
![Upcoming!
[Why We Love the Way We Do: Unravelling your deepest pains + beliefs]
Link in bio
🌼 This topic revolves around understanding the way we form attachments, how our emotional blueprints show up and as such how our lives play out the way it does.
15 Nov, 2-5pm, 6 seats remaining
In this 3-hour group psychotherapy session we will:
❤️ Complete a clinical assessment to identify your core schemas
♥️ Understand your attachment style through a guided assessment
♥️ Establish your core beliefs — and begin to see how they were formed
♥️ Learn and practise moving toward secure attachment
♥️ Experience a rise in self-worth and self-love
& others
“I have spent years in therapy, but the profound insights I gained from Lou’s 2-day session were truly transformative. For the first time, I could see the ‘why’s behind my behaviors and my automatic inclinations to engage in ‘seemingly logical’ behavior but they are driven by fear and other self-defeating cycles that originated from old, protective survival strategies.”
- Yvonne
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Follow us on IG @theconsciousmind.sg
