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For a happy, fulfilling life.
INDIVIDUALS, COUPLES, WORKSHOPS, FRIENDLY SOCIALS
 
start your journey
Individual Therapy with Lou
Options available: In-person or via Google Meet

60-80 mins   |   $150
with on-going Whatsapp support + practice follow up
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Upcoming workshop
The Psychology Behind Your Personality: Fear, Anxiety & the Unconscious
 
Fri, 04 Apr   |   7:30-9:30pm
Pearl's Hill Terrace
 
Beneath the layers of facade, and fear, who are we?

What if your experience of yourself—and how others experience you—is shaped by more than just personality? In this interactive workshop, we’ll go beyond the surface of who you think you are to explore the deeper influences shaping your behaviours, fears, and unconscious patterns.

 

Establish your core pain and understand layers of your personality to learn how to step into authenticity, express yourself fully, and create a life true to you.

where self-discovery meets a life true to you
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Your inner world; understanding the intricate patterns of your thoughts and emotions

Transform negative thought patterns

and challenge unhelpful beliefs 

Live authentically - live a life true to yourself

Through the sessions with Lou, gain a deep understanding of yourself + experience profound shifts in consciousness that alters your way of thinking, personality and rooted-issues that is holding you back from taking control of yourself and triggers from your external environment.
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Get onboard your self-discovery today.

Lou has a very easy going warm demeanour that quickly put me at ease yet she was very insightful and was able to give her professional input and advice in a way I was able to receive without resistance. She is wise beyond her age. Her heart and passion to help people heal is amazing. As a client, I appreciate the homework I was given so that I could be accountable and responsible for my own healing journey. I was impressed that Lou worked doubly hard with the homework I handed in. What ever you are willing to give and commit to this healing journey with Lou, She will match you with her 200% the same energy, enthusiasm and commitment. 

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The only ‘negative’ comment I have is that I feel Lou sometimes give too much! When is always there in my time if need; not only at our arranged appointments. All the times in between appointments she is there to remind me, to boost me, to encourage me whenever I need or am in danger of back sliding or regressing. Honestly this ‘negative’ point is probably what makes Lou stand out in the sea of therapists. 

 

I am so thankful I find Lou to help and support me through my self healing and self discovery journey. From the bottom of my heart, thank you Lou.

Lou's client, undisclosed identity

what do you identify with?

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Follow Lou on IG @theconsciousmind.sg

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Whatsapp for any enquiries or questions you might have
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We commit to providing care and help to all classes of society. As part of our independent contribution to society, we ensure affordability to the masses as well as a subsidised programme catered to special needs and cases.

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Everyone deserves a chance. If you need a relief on therapy fees, kindly write in to us.

Let’s Engage

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+65 87757108

Bidadari Park Drive

Nearest MRT: Potong Pasir

Book a session

ABOUT

At The Conscious Mind Psychotherapy, true healing and transformation emerge from a deep understanding of the self—one that honours both the science of the mind and the wisdom of lived experience. Our approach is rooted in the understanding that the mind, body, emotions, beliefs are intricately connected, shaping the way we experience reality.

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We embrace an integrative framework that bridges neuroscience, cognitive and behavioural science, and the mind-body connection, recognising that lasting change requires more than just insight. Through therapies like Cognitive Behavioural Therapy (CBT), Emotion-Focused Therapy (EFT), and somatic awareness, we help individuals uncover how emotional pain is stored in the body, influencing patterns of anxiety, trauma, and stress. By addressing these deep-seated imprints, clients can move beyond symptom management and toward genuine, sustainable relief.

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Our practice also integrates secular spirituality, mindfulness, and clinical hypnotherapy, supporting clients in rewiring thought patterns and fostering neuroplasticity—the brain’s ability to change and heal. We view therapy as a transformative journey, one that not only helps individuals cope but empowers them to reshape their relationship with themselves.​

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© 2024 All rights reserved The Conscious Mind Psychotherapy.

© 2024 All rights reserved The Conscious Mind Psychotherapy.

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