I AM ENOUGH: Group Therapy

[Setting: Casual, cosy, easy-going, laid-back, loungey, pillow talk, floor mats]

🌙 A quiet space to meet yourself more deeply - to explore the stories we carry, find the freedom to write new ones, and gently turn old wounds into new ways of being. All in the brief time we share on this beautiful earth, together with others walking the same path.

Facilitated by psychotherapist Lou through a mix of psychoeducation, guided reflection, experiential activities, group sharing and other therapeutic modalities.

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