Location: International Plaza (Tanjong Pagar MRT Exit J)
Individual Therapy
Trauma informed psychotherapy in Singapore specialising in developmental and childhood trauma, complex PTSD, anxiety, attachment, relationship difficulties and self worth challenges.
Therapy focuses on emotional regulation, trauma processing, relational healing, and developing a secure internal sense of self using a range of modalities.
Therapy is integrative and trauma-informed, drawing from mainly emotions-focused therapy, psychodynamic therapy, relational therapy, schema therapy, narrative therapy, person-centered therapy and gestalt techniques.
Rather than focusing only on symptom relief, therapy explores the deeper emotional patterns, protective responses, and relational templates that shape how clients experience themselves and others, promoting consistent and deeper more lasting change.
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