Workshop: Should I Block Him/Her?

Dates available: 1 July, 8 July, 15 July, 22 July (Saturdays)

Time: 2pm to 5pm

Each workshop is capped at 5 pax at the moment.

You will receive a Loumme journal starter kit upon sign up.

How to book? 

1. Click on [Book now]

2. Select on of these dates 1 July, 8 July, 15 July or 22 July and proceed to payment.

3. You will be contacted via Whatsapp after your booking is confirmed.

When we are raised or exposed to chaotic, unpredictable, or unsafe environments, the body becomes dependent on emotions like fear, shame and stress. By flow of nature, we get used to these influx of strong emotions to feel alive, or feel ourselves even if these emotions are negative, bringing us suffering. 

Stable relationships or secure people can feel boring or unappealing. In childhood or experiences, we learnt that love meant feeling abandoned, betrayed, fearful or angry. As adults, we naturally sway toward similar tendencies that mimic the same emotional patterns, conditioned to believe this is a normal aspect of all relationships. 

To heal, we have to remove ourselves from addictive high stress dramatic relationships, then begin to teach the body how to feel safe.  

In this 3-hour workshop, learn:

- How to break out of emotional addiction and its patterns permanently

- The concept of mastering emotions

- Find out what relationship you want to be in and how to ensure ensure good emotional health

- Tools you can apply throughout life to heal and cope

- Get your questions answered by a clinical psychotherapist

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If you are a first time friend of us, do note the following:

[Loumme Psychotherapy Clinic] is now legally operated from Lou's home-office (Potong Pasir) where she can stay close to her newborn and rescue, Bailey (he's been acting like a therapy dog so we're gonna go with that). Follow Lou's IG @sotherapeutic.sg for updates.

You will be be in the presence of Bailey, a small yet hearty dog for in-person indoor session (read: hugs and belly rubs).